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Welcome to my blog! My name is Samantha you can call me sam (if you want). I will reblog, post pictures & whatnot so I hope you guys enjoy & make sure to follow me to keep updated on what's new :) xo

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little things that help ease symptoms of depression:

  • turn the lights on and open a window
  • eat something healthy and drink ice cold water
  • find a comforting album to listen to whenever things get bad
  • take a long, relaxing bath
  • do yourself up in full make up and hair
  • be around people, even if you don’t think it will help
  • watch something funny on netflix
  • wear your favorite/most comfortable outfit
  • immerse yourself in a hobby like drawing
  • lose yourself in a really good book or movie

(Source: tofugoddess)

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You still have a lot of time to make yourself be what you want.

S.E. Hinton, The Outsiders  (via thenocturnals)

(Source: creatingaquietmind)

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